How Does Gardening Improve Our Health?

Gardeners have known this since ever, but the results of a multitude of research are now giving us the scientific proof – gardening is really great for our health. Our society has become obsessed by technology and, in a way, nature deprived, therefore gardening...

Menopause in Women – Basic Info

All women experience menopause as they age. It is a normal condition and it involves any of the changes women go through after or just before they stop menstruating. In general, menopause marks the end of reproductive period in women. ...

How Can Diabetes Be Reversed

In the U.S. diabetes is the 7th leading cause of death and it doubles the risk of stroke and heart attack. What many people don’t know is that type 2 diabetes is a lifestyle disease, meaning your diet regime can either promote or prevent insulin resistance and...