Are you frightened of discolored teeth? Do you believe that those stains or yellow color on teeth make you look horrible? In severe condition, you can find a good dentist in your area, e.g. dentists in Avon Park, FL with the help of Local Dental Clinic Directory. However, before visiting your dentist, you would like to try some home remedies proven for cleaning teeth. So, here are some of the most effective and easy home remedies that you can try at home.
1. Brushing, Whitening Toothpastes and Flossing
These three are time-tested methods for preventing stains from appearing on your teeth. Your regular toothpastes too rub out stains from your teeth gently. Whitening toothpastes don’t have bleach in them; they just have some more ingredients than your regular toothpaste. Flossing helps your teeth to eliminate food particles and bacteria from hardening into plaque that makes your teeth look darker and dull.
2. Magic of Edible Oils
Another time-tested remedy, popularly used in Ayurveda, is to use edible oil, like coconut, sesame or olive oil to clean off bacteria from the mouth. You just have to swish a tablespoon of one of these oils in your mouth around teeth for around 20 minutes and that will thrust bacteria out from your mouth. Recent research has found that coconut oil when used this way prevents tooth decay, but whether it sparkles teeth or not has no scientific basis yet.
Turmeric, though famous for staining clothes into bright yellow, is ironically famous for whitening teeth. However this claim has no strong support of scientific studies.
4. Baking Soda
You can easily understand that baking soda is a good scrubber from its rough texture. In addition, being an alkali it also neutralizes the food acids that cause tooth decay. So, take a little of it, wet your finger or toothbrush and press into it, and rub on your teeth.
5. Avoid Certain Foods and Drinks
You don’t have to give them up altogether. Just reduce their intake. They are colored candies, ketchup, sauces, curry, coffee, red wine, fancy drinks like colored water and even sports drinks that can cause staining of teeth.
If you take these precautions, your teeth may remain white for long. But if at all, you get stains on them, don’t worry; visit your dentist and get them cleaned.