by Ceca | Mar 12, 2017 | Health Information
Nowadays, medicine can help us when we get sick, but it’s up to us to maintain good health to prevent illnesses to occur. How can we do that? Natural Immune System Restoration is of crucial importance if you want good health. So, here are some useful tips on...
by Ceca | Dec 25, 2016 | Diet and weight loss
Holidays are times of celebration, happiness and togetherness. However, they do bring some challenges to both our physical and emotional well-being. We would like to share simple, yet effective tips for staying happy and healthy during the holiday season....
by Ceca | Nov 7, 2016 | Health Information
If you want to be healthy and fit, you have to be physically active. Obesity, diabetes, heart disease, arthritis, cancer and mental illnesses are just some of the serious health problems associated with a sedentary lifestyle. Riding a bike on a daily basis can help...
by Ceca | Oct 22, 2016 | Health Information
We all make jokes about people who snore loudly and that, I admit it, can be funny. However, snoring isn’t funny at all, but a serious business. Because of a snoring spouse, some people sleep in separate bedrooms and that can, eventually, ruin their marriage....
by Ceca | Sep 5, 2016 | Mental health
It’s completely normal to get anxious or nervous from time to time, for example, when going through a divorce or speaking in public. Nevertheless, for some people anxiety can become so forceful and so frequent that it starts taking over their lives. The...
