Virtual Gastric Band – Weight Loss Hypnosis

After trying numerous weight loss programs, tiring diets, depression that comes through craving, starvation, exhausting exercises and eventually not much of weight loss and frustration thereof, have you got a little insight that your mind is not in your control? Well,...

How to Stay Healthy during the Holidays

Holidays are times of celebration, happiness and togetherness. However, they do bring some challenges to both our physical and emotional well-being. We would like to share simple, yet effective tips for staying happy and healthy during the holiday season....